Anxiety disorders require extremely precise treatment that should be tailored to the needs of each patient. Numerous programs and treatment facilities now include anxiousness as a problem they may address. Still, only minorities in these facilities use evidence-based techniques or even have adequately educated therapists. Sensitivity and reaction, a form of cognitive behavior therapy called prevention, involves the customer progressively confronting the anxiety, feeling worried, or a set of circumstances. Ultimately, the customer understands that the worry, concern, or scenario doesn't result in the negative consequence they believe is possible, improving their connection to it and their own life satisfaction. A trained therapist sets enough time, and strong confidence, trust, and interaction between the client and the clinician are necessary to start and complete this approach. A fundamental requirement for the approach is a doctor who supports ERP (Exposure with Response Prev